Dave's Blog

An Evolutionary Perspective On Macronutrient Profiles – A Case For Low Carb, Low Fat, and High Protein?

A thought experiment (and ONLY a thought experiment): If you think about it, when do we typically encounter something in this universe (in nature, or in the modern world) that requires a storage mechanism? Typically when the thing we encounter, the input, is rare, or when we anticipate that in the future, it will be rare or it will most likely be needed (an analogy is saving money in a bank)… Mother nature gave us storage mechanisms for things that were rarely encountered or for the anticipation that in the future, these stored things would most likely be needed. We

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